Embody Sync vs Medley: What's the Difference? - ChairBro (2022)

Herman Miller is a well-known American brand that manufactures high-quality office furniture, equipment, home furnishings, etc. Though all of its products are excellent, the Embody is one of its most liked ergonomic chairs. It comes in two different fabric upholsteries i.e. Sync and Medley. Both are premium high-end fabrics with a specific look, softness, texture, origin, and other properties. In this article, I will talk in detail about Embody Sync vs Medley.

The main difference between Sync and Medley is that the Sync is a 3-layer knit fabric with a smooth texture, more heavyweight, and a dense knit that offers more stretching and more softness while Medley is a 2D knit, less heavyweight, very durable fabric that has a bit stiffer and more textured surface.

Other than these two fabrics, you can also get Embody in Balance and Rhythm.

Table of Content

Embody Sync vs Medley: Differences

Weight24.1 ounces/linear
16.4 ounces/linear
Country of


One of the first differences you will notice between Sync and Medley fabric is softness.

The Sync comes with more softness than Medley. By holding both fabrics in my hand, I can easily feel the difference in softness. The earlier was softer with delicate felt, while the latter was slightly stiffer and hard.


A fabric texture indicates the surface or body of the fabric. The texture could be thin or bulky, heavy or light, hard or soft, etc.

It has been found that the Sync comes with a smooth texture, and the Medley comparatively has a bit rough texture.


Sync has denser knitting and it offers more flexibility. The unconventional knitting method makes this fabric more stretchable.

Medley, on the other side, comes with less flexibility and less stretched.


The fabric width is a distance from one selvedge to the other selvedge, measured perpendicular to the length of the fabric. The fabric width varies depending on the composition of the fabric. Most of the fabrics in the US have a width of 54 inches.

The Sync has more width of 55 inches, while the Medley has a bit less width of 54 inches.

Embody Sync vs Medley: What's the Difference? - ChairBro (1)


Fabric weight is a method to measure different types of textiles like polyester, silk, cotton, etc. by determining the thickness of the threads that make up the fabric. Based on weight, the fabrics fall into three categories.

  • Lightweight fabric: The fabrics with a weight of 0.3 oz. – 5 oz.
  • Medium weight fabric: The fabrics with a weight of 5.29 oz. – 12 oz.
  • Heavy weight fabric: The fabrics with a weight of more than 12.34oz.

By this classification, the Sync is a more heavyweight fabric with a weight of 18.8oz (24.1 ounces/linear
yard), while Medley also comes as a heavyweight but it has less weight of 13oz (16.4 ounces/linear yard).

Price Category

Herman Miller has different price categories for each fabric. The more the category the more the price.

Sync falls in price category 4, which means it has more price.

While Medley has less price as it comes under price category 2.

Country of Origin

Both fabrics have different countries of origin.

Sync has Lithuania as its origin, while Medley comes from China.

Embody Sync vs Medley: Similarities

100% polyester100% polyester
Wyzenbeek, 100,000
double rubs
Wyzenbeek, 100,000
double rubs
Grade 4, 40 hoursGrade 4, 40 hours
Performance100,000+ double rubs100,000+ double rubs
FlammabilityCAL TB 117-2013,
NFPA 260
CAL TB 117-2013,
NFPA 260, ASTM E 84
CleaningVacuum clean
Water-based cleaner
Dry cleaning
Vacuum clean
Water-based cleaner
Dry cleaning solution.

Fabric Composition

The fabrics are either composed of natural fibers (e.g. cotton, wool, silk, etc.) or synthetic fibers e.g. acrylic, polyester, rayon, etc.). Each of these fabrics has unique properties.

Both Sync and Medley fabric come as 100% polyester fabric. Being one of the strongest and most wrinkle-resistant fabrics, it cannot be torn, pilled, and reshaped easily. The most durable fabric offers good stain-resistant properties. It has the ability to withstand many chemicals. The fabric offers easy cleaning and you can wash it at home.

Abrasion Resistance

Abrasion resistance of fabric shows how tough fabric is. It refers to the ability of a fabric to resist surface wear from rubbing. Fibers that have poor abrasion resistance usually wear down and weaken, thus affecting the yarn and showing the signs of wear in fabrics.

Abrasion can be tested by two different methods i.e. Wyzenbeek and Martindale. Here, I will talk about the Wyzenbeek method.

Wyzenbeek method: in this method, the sample of the fabric is rubbed back and forth using an ACT approved #10 cotton duck fabric as the abradant. Each pass back and forth is called “double rub”. The sample is rubbed until noticeable wear is observed.

Both Sync and Medley have Wyzenbeek, 100,000 double rubs, which means each of these fabrics has been rubbed back and forth by a piece of abradant 100,000 times before it began to wear through.

Light Fastness

Light fastness refers to the ability of a fabric to resist fading when exposed to light. It is measured by a test called AATCC 16 option 1 or 3. Based on this test, the fabrics fall into three different grades.

  • Grade 1: High level of fading
  • Grade 4: Slight fading
  • Grade 5: No fading

Both Embody Sync and Medley come with grade 4 light fastness, which means they have a slight fading tendency when exposed to light for 40 hours.


Double rub count is one of the simple ways to measure the performance and durability of a fabric. Average upholstery fabrics with double-rubs of 15,000 to 25,000 have the capacity to last for years. However, commercial-grade fabrics come with a high number of double rubs, mostly from 100,000 to 250,000 double-rubs.

Both Sync and Medley have 100,000 double rubs to ensure heavy-duty performance. A fabric with such a number of double rubs not only has excellent durability but also offers more resistance against abrasion.


To ensure fire safety, both Sync and Medley have passed different safety tests like CAL TB 117-2013 (California Technical Bulletin 117-2013), and the NFPA 260 test, a standard of the National Fire Protection Association (NFPA).

However, Medley has passed one more safety test called the ASTM E84 test, a standard of the American Society of Testing and Materials (ASTM).


Both Sync and Medley have requires the same cleaning methods. Please always perform a spot test before applying any method. Don’t harsh treat the fabric like scrubbing, vigorous rubbing, etc.

  • Vacuum cleaning is recommended for normal cleaning like dust, dirt, hairs, etc. such a cleaning reduces the need for professional cleaning.
  • For water-based stains like fruit juices, soft drinks, or milk, use a water-based cleaner or mild soapy solution applied with a damp clean cloth. Once done with stain removal, dry the fabric by using a clean cloth or towel. Don’t use the scrubbing and hot water.
  • For oil-based stains, use a dry cleaning solution with the help of a damp clean cloth or sponge.

Like Embody, different types of chairs like dining chairs, patio mesh chairs, etc. require special cleaning treatments.


Both Embody fabrics come with a warranty of 12 years to give you more satisfaction.


Based on the features discussed above, we can say both Sync and Medley fabrics are equally performing and durable. Both shared multiple similarities with each other. However, they differ from one another in certain features like softness, texture, flexibility, weight, etc.

If you are looking for a soft and smooth textured fabric that has more stretching, and more flexibility, Sync would better suit you.

If you like a bit stiff and more textured fabric that is cheap yet very durable, I suggest you go for the Medley.


What is sync upholstery? ›

Sync is 3-layer knit with a soft, felt appearance. Its unconventional construction is designed to cleanly stretch and hug curves for a dynamic upholstery. A Grade 4 Textile, Sync is available in 12 rich colorways.

Is embody more comfortable than Aeron? ›

The Embody has a smooth rocking motion but the backrest moves at more of an angle compared to the seat than the Aeron. It feels more natural to find a comfortable position and stay there. It is also more natural to move around in the Embody because the seat and back are flexible to allow you to move freely.

What is sync fabric? ›

Sync (Fabric) is an unofficial reimplementation of the Sync mod, that was originally developed by iChun. As for the brief description of the mod, I think the original one says it all: This mod provides clones, or as we like to call it, "shells".

How do you clean synced fabric? ›

SYNC FABRIC: Vacuum fabric as needed using an upholstery attachment. Vacuuming picks up dust and reduces the need for professional cleaning. Do not brush fabric or use a vacuum attachment with a rotary brush. Brushing may permanently damage the nap or change the character of the fabric. .

What is the Embody chair made of? ›

The Embody chair's components are comprised of steel, plastic, aluminum, textile, foam, and other materials. The Embody chair is up to 95 percent recyclable at the end of its useful life. Embody is comprised of 42% recycled materials.

Should I buy Aeron or embody? ›

You won't go wrong when choosing between the Herman Miller Embody or the Aeron. Both are well-made, comfortable chairs. However, those with smaller or larger bodies may prefer the Areon, as it comes in multiple sizes.

How good is the Embody chair? ›

Our Verdict. The Herman Miller Embody scores exceptionally well in our tests and is a premium office chair. It's incredibly comfortable and you can easily sit in it for a full day. It boasts an excellent set of adjustable features, which allows it the capability to be customizable for many.

How do you sit in an embody? ›

Sit Better - YouTube

How can I clean my fabric sofa naturally? ›

Take a teaspoon of washing-up liquid, white vinegar, baking soda and warm water and mix together into a lather (the mixture should froth up as the baking soda and vinegar react with one another). Then, apply directly to any stains or smudges that you can spot on your fabric sofa. Leave to dry out for around 10 minutes.

How do you clean a fabric couch without water? ›

To help remove odors and brighten the fabric, sprinkle the upholstery with dry baking soda. Use a soft-bristled brush to gently work it into the fabric. Allow the baking soda to work for at least one hour or up to overnight. Then, vacuum away the baking soda and the soil it has collected.

How do you get stains out of a fabric couch? ›

For fabric upholstery: Mix 1/4 cup vinegar, 3/4 warm water and 1 tablespoon of dish soap or Castile soap. Put in a spray bottle. Mist the soiled area. Scrub with a soft cloth until the stain lifts.

What is a good price for a Herman Miller Embody? ›

Today we will be taking a closer look at another popular chair from Herman Miller, the Embody. The Embody was among the 40+ chairs we brought in to compile our best office chair list for 2022.
2022 Starting Price – $1,745.00 (Buy on Herman Miller)
Translucent casters$80.00
4 more rows
2 May 2022

Is the Embody chair breathable? ›

Breathable seat with four support layers. Pneumatic seat lift and adjustable armrests.

How do you clean Embody chair fabric? ›

Wash surface with a soft cloth soaked in mild detergent and warm water. Rinse thoroughly and dry with a soft cloth. Do not use solvents or abrasive kitchen cleaners. Vacuum fabric as needed using an upholstery attachment.

Does the embody recline? ›

The innovative backrest is attached to a standard “smooth” synchro-tilt mechanism. This forces you to sit in what is essentially one position – you can recline a bit if you exert your back and thigh muscles, but the resistance rises quickly and you won't be able to hold the position for any significant length of time.

When did Herman Miller Embody come out? ›

Herman Miller started with the base of Embody, a high-backed task chair the company released in 2008 to conform with the natural bend in your spine.

How much does Herman Miller Embody weight? ›

Technical Details
Color‎Black Rhythm
Product Dimensions‎28"D x 27"W x 38.25"H
Item Weight‎51 pounds
Product Dimensions‎28 x 27 x 38.25 inches
Item model number‎CN122AWAAG1G1BB3014
11 more rows

How long does a Herman Miller Embody chair last? ›

“The Embody is designed to last up to 12 years, with 24-hour usage during that time,” Campbell said. “We're not in the warranty business, so this isn't a marketing claim. We want to ensure that our chairs actually last that long.

How long does an embody last? ›

An Embody Chair comes with a 12 year warranty period with 24-hour coverage. Ergonomically built, these chairs provide multiple adjustment options, accommodate all body types, and their build and quality stand the test of time.

Does embody have lumbar support? ›

The Embody tested well in our office for overall back support, however it doesn't have any individual lumbar support systems. This is something that a lot of people find that they need in an office chair, so if you're looking for lumbar height or depth adjustment, the Embody may not be the chair for you.

Does embody have forward tilt? ›

Those adjust up and down, and also side-to-side. Unlike other chairs, they don't angle forward or backward. The Embody armrests are height and width adjustable.

How do you lift an Embody chair? ›

Complete Adjustment Guide On The Herman Miller Embody Chair

What is the correct ergonomic seating position? ›

Choose a chair that supports your spinal curves. Adjust the height of your chair so that your feet rest flat on the floor or on a footrest and your thighs are parallel to the floor. Adjust armrests so your arms gently rest on them with your shoulders relaxed.

Can you steam clean a fabric sofa? ›

Steam cleaning removes stubborn tough stains, dirt, grease and more while also sanitizing surfaces by removing allergens and pathogens. One of the most useful applications of steam cleaning units is to clean upholstery, fabric furniture and mattresses.

Can I leave baking soda on couch overnight? ›

Baking soda doesn't do its work all at once, so give it time to neutralize as many odor-causing particles as possible. An hour or so is ideal, and for bad situations, you may just want to leave the baking soda on overnight (as long as it won't get tracked everywhere by pets).

Can you use carpet cleaner on couch? ›

Yes, you can typically use a carpet cleaner on your couch. However, it's best to ensure that the specific carpet cleaner comes with a hose attachment and a brush so that you don't damage your sofa during the process. The biggest problem you will want to prevent is having too much cleaning solution applied to the couch.

Will baking soda ruin my couch? ›

Cleaning a Fabric Couch with Baking Soda. Harsh cleaning products are unnecessary when it comes to cleaning your sofa. Use baking soda as an upholstery cleaner to remove tough stains and deodorize a fabric, microfiber, suede, or leather sofa safely and effectively.

How do you deep clean a couch that has been peed on? ›

Mix a 1:3 parts vinegar and water solution in a spray bottle, and spray generously on the stain. Scrub lightly before letting dry. It's important to note that a dried stain will require more spraying to re-wet the stain. Vinegar's disinfecting properties will target the bacteria as well.

What does S cleaning code mean? ›

An “S” cleaning code on your furniture means that it MUST BE cleaned with upholstery dry cleaning solution (S is for solvent i.e. dry clean only) This fabric typically does not respond well to water and should not be cleaned with water.

Can you use OxiClean on couch? ›

How to Remove Upholstery Stains with OxiClean™ - YouTube

Does white vinegar stain couches? ›

White vinegar is on our list of "stain busters," but other vinegars, such as red wine vinegar and balsamic vinegar, have dyes, additives, and so on that can cause stains. Remember, however, that white vinegar is acidic. If you splash it on your clothing, carpet, or upholstery, don't leave it there undiluted.

What is the best homemade upholstery cleaner? ›

Mix 1/2 cup of rubbing alcohol, 1/2 cup of white vinegar, and about 1 cup of water. Make sure to give it a good shake before applying it to your upholstery. If you're dealing with tough stains, you can add a little less water to your mixture.

Can you reupholster a couch without removing old fabric? ›

With a little creativity (and a pretty Pottery Barn blanket) you can easily reupholster an old couch and not remove the fabric first, too!

Is it worth reupholstering a sofa? ›

Yes, It is always worth reupholstering your furniture if your frame isn't broken or damaged. You support local workroom professionals, and save potentially perfect furniture from a landfill. This is a more sustainable approach to furniture than buying new every time your fabric is damaged or worn out.

Can you reupholster a couch from fabric to leather? ›

Things You'll Need

If you have a leather sofa that has seen better days, with worn or torn seat cushions and arms, you may wish that you could afford a new one; but reupholstering the sofa yourself is likely easier than you imagine. Whether you are upholstering leather or some other fabric, the procedure is the same.

What tools do you need to reupholster a couch? ›

Essential Tools for Upholstery - YouTube

How do you Recush a couch? ›

DIY HOW TO UPHOLSTER A COUCH | FaceliftInteriors - YouTube

How can I reupholster my couch without sewing? ›

How to Upholster WITHOUT Sewing - YouTube

How much does it typically cost to reupholster a couch? ›

Reupholstering a couch costs between $600 and $4,000, with an average cost of $1,750. Typically, you'll pay $50 to $70 per yard for fabric and between $40 and $100 per hour for labor.

How long should a lounge last? ›

Sofas: Consider replacing your sofa before the seats start sagging to the point of not supporting you, the fabric has become stained and worn, and the frame is breaking down or squeaking. How long should a couch last? On average, a typical sofa lasts between 7 and 15 years.

Is it cheaper to reupholster a couch or buy a new one? ›

There isn't much difference in cost between reupholstering and buying new furniture unless you're DIYing the former. Supplying your own materials and reupholstering a piece on your own will cut in half what you'd typically pay a pro.

How do I stop my leather couch from cracking? ›

How to STOP a Leather SOFA / COUCH from CRACKING - YouTube

Does Ethan Allen reupholster their furniture? ›

Does Ethan Allen reupholster items? We typically do not reupholster items, but that does vary from location to location. Please contact your local Ethan Allen Design Center to see if this is a service it offers.

How do you keep couch covers on a leather couch? ›

How to Keep Couch Covers in Place
  1. Apply Rug Grip Strips. Lay strips of rug grip on the couch's seats before you put the couch cover on. ...
  2. Drape the Cover Over the Couch. ...
  3. Use a Wooden Spoon to Remove Creases. ...
  4. Hold Fabric in Place with Sofa Cover Foam Sticks. ...
  5. Tighten Drawstring Around Base.

Can I reupholster a couch myself? ›

While you can successfully reupholster a sofa without fully removing the old fabric (just attach new fabric over top instead), we don't recommend it to DIYers who want their couch looking as good as new. (Covering the old fabric with the new can look bulky and chunky.)

Can I reupholster over existing fabric? ›

When reupholstering an old piece, Verdi says, you might be able to salvage the old batting if it's been kept in a temperate, dry location (like your parents' house). So long as the old fabric isn't darker than your new fabric, you can even upholster right over it.

Is it difficult to reupholster? ›

No problem. Just pull a few staples and start over. Reupholstering is a great way to bring tired-looking chairs-even tired-looking rooms-back to life. The materials are relatively inexpensive, the tools are simple and it's a project almost anyone can tackle with success.

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